Category: Self Help

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Beautiful Silence

Home » Archive by category: “Self Help” This sadly comes too late. I received some Here Active Listening buds that were donated to Tone It Down Taupe. And a couple of weeks after learned that...

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Self Worth and AppearanceĀ 

Home » Archive by category: “Self Help” So the saying goes that beauty is in the eye of the beholder. And we all have heard over and over how people shouldn’t be defined with the...

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Stop Making Things Harder

Home » Archive by category: “Self Help” This weekend, suddenly, it hit me how bad things have gotten. I’m beyond stressed and functioning at the bare minimum. I’ve started this blog post 5 times over...

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Tokenism Hurts Everyone

Home » Archive by category: “Self Help” It was 5-6 years ago when I got a phone call from someone. They were discussing the merits of “working from the inside” to change an organization. At...

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Promoting Good Habits

Home » Archive by category: “Self Help” It’s no secret that I struggle with my advanced ADLs. For a while now, that has meant that my teaching ADLs and Life Skills to my kids. Well,...

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PTSD and Triggers

Home » Archive by category: “Self Help” Can we talk about PTSD and triggers for a second? Not specific but big view. In the past couple of weeks, I had two triggers send me into...